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Day 7: "TOTAL BODY Hammer" of this 60 Day program which was done today after our Friday morning hot yoga class! This was ROUND 2 where we do each exercise for 1 minute...of course in time lapse format for fun! These videos serve a few purposes: to give you samples of some of the exercises we do in this particular Beachbody program, to help inspire you to want to do something for your own health, for personal accountability AND so you can join me on this journey! Hope you all had a great Thursday! 💪
#strongisthenewsexy #gothammeredtonight #teamclubfitz #accountabilityishuge #workoutathome #changeyourbody #youcandothistoo #inspiration #moveyourbody #clubfitz #dancefitness #yearofnoexcuses
#INSPIRE (TOTAL BODY Hammer: Day 7 Check In) fitzone urla | |
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| Entertainment | Upload TimePublished on 12 Jun 2016 |
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